Improving Your Sleep & Mood with CBD
Created by: Peter Smith Esq
Modified on: Fri, 25 Jan, 2019 at 3:18 PM
Sleep Is Awesome
Most people today are overworked, stressed out and tired. Often they suffer from anxiety, loneliness and depression, which can be an open door for addictive behaviors and debilitating habits. It goes without saying, there is an overwhelming variety of pharmaceutical and medical solutions available to treat the issues many people commonly face. However, the highly addictive nature, as well as the dangerous side effects associated with long-term use and abuse of these treatments, hardly present a viable solution for most people seeking health and wellness.
Cannabidiol or CBD, is the primary cannabinoid found in the cannabis sativa plant. It has proven effective at treating a huge variety of illnesses and disease with significant medical benefits for those who use it. CBD research continues to show CBD oil is a significant source of healing for many people suffering from chronic illness. However, it is also important to know that CBD can also benefit those who are not chronically ill. From minimizing anxiety to improving sleep, CBD can help.
CBD Improves Sleep Quality
Regular, quality sleep is essential for living a long, healthy life. However, when you factor in stress, family life, work, and the prevalence of electronics, few of us get the quality sleep we need. Why do we need good sleep? As it turns out, your brain undergoes some really important repairs while sleeping. At night, your brain and your body clean out toxins, make repairs, and strengthen your immune system. Your body uses the lymph glands in your brain to pump fluids in and clean up unwanted waste.
Without adequate sleep, our bodies cannot carry out this function appropriately. We are left with a sludge of toxic waste in our bodies, and more importantly, in our brain. A build up of toxins in our system, coupled with stress and sleeplessness, weakens our immune system. With a weakened immune system, we become more prone to serious or chronic illnesses.
People who take CBD report a drastic improvement in their sleep, which is consistent with CBD research. CBD has a sedative effect which promotes healthy sleep patterns and reduces symptoms of sleeplessness associated with insomnia and other sleep disorders. Whether you suffer from insomnia or could really benefit from regular quality sleep, CBD oil may be the natural solution you have been searching for. CBD has helped thousands of people switch from pharmaceutical drugs, like Ambien and Xanax, to a more natural, plant-based solution for a better nights sleep.
CBD Improves Mood Disorders
Humans are driven by their emotions. It is our natural response to the world and our individual daily experiences. It is the lens through which each of us views the world. However, our body doesn’t always coordinate our moods the way it was intended. Sometimes, the negative aspects of life are all we can focus on— even the littlest events can appear tragic and overwhelming. More commonly referred to as mood disorders, it is reported that over 20% of Americans report being depressed or suffering from a mood disorder every year. Some of the more serious disorders may include Schizophrenia and bipolar disorders, but it can even be as common as seasonal affective disorder (SAD) or persistent depression.
Many cutting-edge studies are looking at CBD oil’s capacity to treat symptoms of mood disorder. Because CBD can directly interact with our body’s endocannabinoid system— a system responsible for a variety of functions, including mood— it may be more effective at ameliorating mood disorders than many pharmaceutical antidepressants. CBD contains incredible healing powers via its Antipsychotic, Anxiolytic, and Analgesic or Pain Relievingcomponents. Although studies are just now gaining momentum, CBD research indicates that CBD hemp oil may prove to be an ideal solution to mood disorders without the worrisome, long-term negative effects.
CBD may prove to be an effective cure for many of the debilitating illnesses and diseases affecting our generations today. Both CBD research and those who take it regularly report an increase in overall quality of life and relief from chronic pain, anxiety, depression and so much more. If you are interested in learning more about how CBD oil can change your life, contact us today at Tru Medicinals.
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